Arm Wrestling Exerciser Wrist Forearm Exerciser Forearm Grip Strength Armwrestler for Starter

Arm Wrestling Exerciser Wrist Forearm Exerciser Forearm Grip Strength Armwrestler for Starter

Professional Winning Tips for Armwrestling:
1. Have no fear
2. Keep your Back Straight, Hips against the table, Hand in the Center of your upper body and aligned with your nose. Place your index finger over your thumb. Curl your wrist as much as you can get away with. Set up as close to your chin as possible. Elbow is closed as much as possible and arm is as straight as possible.
3. When you hear “Go” pull backwards (back pressure) using your elbow and leveraging your hand upwards — always keeping your knuckles skyward. Use all your body weight to drive your hand upwards.
4. By putting your Body Weight against opponent fingers his wrist will flop or his fingers will open.
5. You’re pulling backwards, knuckles high, using the elbow as a fulcrum for your body weight. Bend at the hips and lean your entire body left. Concentrate on pulling against opponents fingertips and smashing him to the table.

An arm wrestler needs to build strength in his forearms, biceps, and triceps. Hand grippers can help build strength in your fingers and hands. Wrist curls work your forearms. Dumbbell curls work your biceps and triceps.

Specifications:
- Product Name: Wrist Trainer Bodybuilding Strength
- Overall Size: about 21.5 * 21.5 * 31CM/8.46 * 8.46 * 12.20in
- Material: Black Carbon Steel
- Color: Black

Package Included:
- 1 x Arm Wrestling Training Kit